Innovative Diabetes Care Tailored for You
At Dr. Colleen Amann-Shah, ND, we prioritize personalized diabetes care plans through integrative and compassionate naturopathic methods. Our commitment to a five-star customer experience centers around listening to and valuing each client.
Explore Your Personalized Diabetes Care Plan
What Are Common Concerns About Effective Diabetes Care?

How Important Is Diabetes Diet?
A diabetes diet is crucial in managing blood sugar levels and overall health. Naturopathic approaches emphasize whole foods and balanced nutrients, which can stabilize blood sugar and enhance insulin sensitivity. Proper dietary planning gets you on track to improved energy and reduced complications, supporting overall well-being.
What Role Does Exercise Play?
Exercise is a key component in diabetes management as it boosts insulin efficiency and aids weight control. Consistent physical activity, tailored to individual needs, helps lower blood sugar levels. Dr. Colleen Amann-Shah, ND, focuses on providing customized exercise recommendations to maintain an active lifestyle.
How Do Diabetes Tools Assist?
Diabetes tools are essential for monitoring and managing health effectively. Tools like continuous glucose monitors and insulin pumps offer real-time data for improved management. Our practice provides guidance in selecting and using these tools for the best outcomes in diabetes care.
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Diabetes Care in Tigard, OR: Understanding, Managing, and Thriving
If you or someone you love is living with diabetes, you're not alone. Diabetes affects over 38 million people in the U.S., and many more remain undiagnosed. At Dr. Colleen Amann-Shah’s integrative practice in Tigard, OR, we go beyond symptom control—helping you take back your health with personalized, root-cause care.

What is Diabetes?
Diabetes is a chronic health condition that affects how your body processes blood sugar (glucose). When your body doesn’t produce enough insulin—or can’t use it effectively—glucose builds up in the blood, leading to a wide range of symptoms and
long-term health risks.

Two Types of Diabetes
Type 1, Type 2, Gestational, and Other
There are several types of diabetes. Each requires a different approach to care:
- Type 1 Diabetes – An autoimmune condition that often begins in childhood. Requires lifelong insulin therapy.
- Type 2 Diabetes – The most common type. Often develops in adults and may be reversed with lifestyle changes.
- Gestational & Other Forms – Occurs during pregnancy and may increase long-term risk.

Recognizing the Signs and Symptoms
Diabetes symptoms can be subtle. Look for frequent urination, thirst, blurry vision, fatigue, and slow wound healing.

Unlock healthier living through integrative diabetes care methods.

Manage sugar levels effectively with natural insulin support.

What Causes Diabetes? Understanding the Root
Diabetes results from genetic and lifestyle factors—like poor diet, chronic stress, and inactivity. Impaired glucose tolerance and insulin resistance can start years before diagnosis.
Risk Factors You Shouldn't Ignore
Risk Factors You Shouldn't Ignore
- Age 45+
- overweight
- sedentary lifestyle
- family history
- certain ethnic backgrounds (e.g., African American, Hispanic, Native American, Asian).
Revolutionize Your Health With Our Diabetes Care Solutions
Natural insulin support significantly enhances your body's ability to manage sugar levels. By incorporating integrative methods, we support healthier lifestyle transformations that empower you to conquer diabetes challenges confidently.


Manage sugar levels effectively with natural insulin support.

Unlock healthier living through integrative diabetes care methods.
Revolutionize Your Health With Our Diabetes Care Solutions
Natural insulin support significantly enhances your body's ability to manage sugar levels. By incorporating integrative methods, we support healthier lifestyle transformations that empower you to conquer diabetes challenges confidently.


Manage sugar levels effectively with natural insulin support.

Unlock healthier living through integrative diabetes care methods.
Our clinic appreciates the vibrant community of Tigard, and we encourage you to visit the Tigard Chamber of Commerce at https://tigardchamber.org/. This resourceful site provides invaluable information on local businesses and upcoming events, helping you stay connected and engaged with our dynamic business community.
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