Nurturing Solutions for Menopause Wellness
At Dr. Colleen Amann-Shah, ND, we specialize in care for menopause symptoms. We prioritize a 5-star customer experience by valuing excellent service, listening attentively to your needs.
Discover Your Path To Menopause Wellness


Common Inquiries About Menopause Symptoms and Relief Solutions
What support is there for menopause?
There are also menopause specialists who have experience in supporting anyone going through perimenopause and menopause. Talking therapies like counselling or CBT (cognitive behavioural therapy) can help with symptoms of menopause and perimenopause. You can get NHS talking therapies without seeing a GP first.
What are the signs of coming to the end of menopause?
Menopause relief can be achieved through a combination of natural treatments, lifestyle adjustments, and comprehensive support. Naturopathic practitioners like Dr. Colleen Amann-Shah, ND focus on personalized care that includes dietary changes, herbal supplements, and stress reduction techniques.
What are the breathing exercises for menopause?
Breathe deeply, but in a natural rhythm. Visualize your breath coming into your nostrils, going into your lungs and expanding your chest and abdomen. Then, visualize your breath going out the same way. Continue breathing, but each time you inhale, imagine that you are breathing in more relaxation.
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Contact Us for Menopause Relief
Experience empathy and expertise with Dr. Colleen Amann-Shah, ND for supportive care.
Enhance your menopause experience with a personalized consultation.
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Experience Customized Naturopathic Care for Menopause Lifestyle Enhancement
Our services help alleviate menopause symptoms by addressing root causes and empowering women. We provide natural solutions that support a healthy menopause lifestyle to improve well-being and vitality.

Achieve symptom relief and enhanced well-being naturally with expert support.

Customized care plans tailored to your unique menopausal journey.
Our Promise of Personalized Menopause Support and Care
At Dr. Colleen Amann-Shah, ND, we are dedicated to providing compassionate and comprehensive care for menopause symptoms. We believe that every woman deserves the opportunity to embrace menopause with confidence and comfort. Our naturopathic approach offers natural and effective treatments designed to meet your personal needs, ensuring that you can navigate this transition with ease. Our goal is to improve your quality of life and support your journey to menopause wellness.
We prioritize a deep understanding of your unique menopausal experiences and offer tailored solutions that address both physical symptoms and emotional well-being. With a focus on menopause relief and lifestyle improvement, Dr. Colleen Amann-Shah, ND promises to listen, engage, and collaborate with you to achieve the best possible outcomes. Trust us to be your partner in maintaining optimal health and vitality during this significant life stage.




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