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Introduction
In a world where healthcare often feels rushed and impersonal, Dr. Colleen Amann-Shah, a primary care physician in Tigard, OR, is redefining the patient experience with her unique approach to integrated medicine. With over 13 years of experience, Dr. Amann-Shah combines the best of conventional and naturopathic medicine to offer personalized care that focuses on the root cause of symptoms. This article explores how her practice stands out, why patients benefit from this holistic approach, and how she is making a difference in her community.
The Unique Blend of Conventional and Naturopathic Medicine
Dr. Colleen Amann-Shah's practice is built on the philosophy that healthcare should be comprehensive and patient-centered. "I'm definitely a cheerleader for my patients," she shares, emphasizing the importance of support systems in achieving sustainable health changes. Her approach integrates the thorough diagnostics and treatment plans of conventional medicine with the lifestyle-focused strategies of naturopathic care.
By spending more time with her patients, Dr. Amann-Shah is able to delve into the minutiae of each individual's health, exploring the biochemistry of illnesses to tailor treatment plans that are as unique as the patients themselves. This comprehensive method ensures that patients receive the highest level of service, addressing not just symptoms but their underlying causes.
A Focus on Women's Health and Perimenopause
While Dr. Amann-Shah provides acute care, her passion lies in women's health, particularly perimenopause. She believes in establishing long-term relationships with her patients to guide them through their health journeys. "When you have a relationship with someone who can kind of coach you and help you on that journey, those changes become more sustainable and health outcomes are better," she explains.
Her focus on women's health is not just about addressing immediate concerns but also empowering women to take charge of their health through education and personalized wellness plans. This patient-centric approach is what sets her apart as a leading primary care doctor in Tigard who practices integrated medicine.
The Four Pillars of Health: Sleep, Nutrition, Movement, and Stress Management
Dr. Amann-Shah advocates for a holistic approach to health that prioritizes lifestyle changes. She identifies four key areas that are crucial for overall well-being: sleep, nutrition, movement, and stress management. "Really, sleep is one of the most important factors in your health," she notes, highlighting its role in hormone regulation and brain detoxification.
Nutrition, or eating "real food," as she puts it, is another cornerstone of her practice. Combined with regular physical activity and effective stress management, these lifestyle changes form the foundation of her treatment plans. While she does prescribe medications when necessary, her emphasis is on empowering patients to make sustainable lifestyle changes that lead to better health outcomes.
Meeting Patients Where They Are
A significant aspect of Dr. Amann-Shah's practice is her commitment to meeting patients where they are. She understands that every patient is different, with unique preferences and concerns. "It's not my job to boss patients around. It's my job to give them the best options and meet them where they're at," she says.
Whether a patient prefers medication or alternative therapies, Dr. Amann-Shah provides options and explains the rationale behind each choice. Her goal is to empower patients with knowledge and support them in making informed decisions about their health.
Beyond Medicine: A Passion for Wine and Mindfulness
When she's not in the clinic, Dr. Amann-Shah is pursuing her passion for wine certification. This hobby, she shares, has taught her the value of slowing down and being mindful—an approach she applies to her medical practice. "You kind of have to slow down and be thoughtful and mindful to discern things," she reflects, drawing parallels between wine tasting and patient care.
Conclusion
Dr. Colleen Amann-Shah is more than just a primary care doctor in Tigard; she is a visionary in integrated medicine. Her practice offers a refreshing alternative to conventional healthcare, focusing on patient-centered, holistic care that addresses the root causes of health issues. If you're looking for a primary care physician who combines the best of conventional and naturopathic medicine, Dr. Amann-Shah is currently accepting new patients. To learn more or schedule an appointment, visit her website at http://drcolleenamannshah.com or call 503-855-4341. Your journey to better health could start with a simple conversation.
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